Ben McIlwaine

CBT Therapist

Can you tell me a bit about your background?

CBT Therapist working with adults on anxiety, depression, and work-related stress.

Specialties

AnxietyDepressionStress and Burnout

Therapeutic approaches

Cognitive Behavioural Therapy (CBT)

Select a date and time

March 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Earliest booking date is Tue, 10 Mar 2026 (3 business days in advance).

Complete your booking

Fill in your details to complete the booking request.

Your name

Phone (optional)

Who is the therapy for?

To make sure we provide the right support, we'd appreciate it if you could choose which of the following statements sounds most like you/your child, based on how you've been feeling over the past 6 months.

Notes (optional)